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Before you jump to TurkeyBurger Steaks And Gravy recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.
Many folks do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. You will notice that the nutrition in these kinds of is non existent and the negative effects can be really bad. That is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Now when it comes to the primary food items that you have for dinner, you may want to be certain that you’re eating lots of fish, especially salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. It’s also advisable to trim off any extra fat that you find on the specific meats that you’re planning to eat.
For those of you who want to start living a more healthy life the tips above will be able to help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to turkeyburger steaks and gravy recipe. You can cook turkeyburger steaks and gravy using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make TurkeyBurger Steaks And Gravy:
- Provide 1 can Cream of celery soup
- Take 1 1/4 lb Ground white turkey meat
- Use 2 cup Bread crumbs
- Prepare 1/2 Onion, minced
- Provide 1 Egg
- Take 2 tbsp Sour cream
- Prepare 1 tbsp Worcestershire sauce
- Get 1 as needed Garlic powder, oregano, salt, pepper
- Prepare 1 tbsp Oil
- Use 1/2 cup Chicken broth
Steps to make TurkeyBurger Steaks And Gravy:
- Season ground turkey meat with oregano, garlic powder, salt and pepper to your liking. Then combine the seasoned ground meat with the onion,breadcrumbs, Worcestershire sauce and egg and form into four large patties.
- In a separate bowl, Mix together cream of celery soup, chicken broth and sour cream together. Add oil to skillet and place over medium heat.
- Place patties in skillet, sear them for about 2 minutes. Just long enough to achieve a good brown color to them.
- Add soup mixture. Bring to a simmer. Cover. Simmer at low heat for about 20 minutes. Or until patties are thoroughly done. Before serving. Let sit about 5-10 for gravy to thicken.
- Garnish with paprika if you would like. :)
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