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Before you jump to Slow Cooker Salisbury Steak recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. You will see that the nutrition in these types of is non existent and the unwanted side effects will be really bad. Because of this we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Now when it comes to the primary food items that you should have for dinner, you may want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you actually need. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.
If you decide that your overall health is important to you, you should take these suggestions to heart. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to slow cooker salisbury steak recipe. To make slow cooker salisbury steak you need 21 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Slow Cooker Salisbury Steak:
- Get steaks
- Use 2 lbs ground meat, your choice. I use 50:50 beef and turkey
- You need 1 egg
- Get 1/2 onion, minced
- Provide 1/3 cup bread crumbs
- Prepare 3 Tbsp milk
- Prepare 1 clove garlic, minced
- Use 1 tsp salt
- Provide 1 tsp black pepper
- You need 1 Tbsp parsley, minced
- Provide gravy
- Prepare 1 lb mushrooms, sliced
- Take 1 1/2 onion, sliced
- You need 1 1/2 cup water
- You need 2 Bou beef bouillon cubes
- Take 2 Bou brown gravy cubes (or 1 oz brown gravy mix)
- Provide 2 Tbsp ketchup
- You need 1 Tbsp Dijon mustard
- Get 2 Tbsp parsley, minced
- Provide 2 Tbsp corn starch
- Use 4 Tbsp water
Instructions to make Slow Cooker Salisbury Steak:
- In a bowl, combine the minced onion, egg, breadcrumbs, milk, garlic, salt, pepper, and parsley and mix
- Add meat to the mixture and mix well.
- Divide the mixture into 7-8 portions. Form each portion into an oblong patty.
- Keep the patties in the freezer until you're ready.
- Heat a large skillet over medium high heat and add a little oil. Sear the patties until brown. Don't worry if they're cooked through. Move to a plate and set aside.
- Unwrap your boullion and gravy cubes.
- In a small container add the 1.5 cups water, cubes, ketchup, and mustard. Stir to dissolve. Heat in the microwave if you're having trouble getting everything to mix.
- In your slow cooker, add the onions and mushrooms to the bottom. Layer in the patties, and pour the gravy mix over.
- Cook on low for 5-6 hours
- Carefully remove the patties from the slow cooker and place on a plate.
- Mix the corn starch and 4 Tbsp of water and pour into the slow cooker liquid. Stir until thick.
- Nestle the patties back into the gravy and keep warm until ready to eat.
- Serve with mashed potatoes and sprinkle with parsley. Green peas would make a fine side!
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