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Shepherd Pie with a new twist
Shepherd Pie with a new twist

Before you jump to Shepherd Pie with a new twist recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, along with raising your mood, can be a super source of protein.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to shepherd pie with a new twist recipe. To make shepherd pie with a new twist you need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Shepherd Pie with a new twist:
  1. Use 3 packages County gravy
  2. Prepare 1 lb lean ground beef or turkey
  3. Prepare 1 medium onion, chopped
  4. Use 1 1/2 cup frozen veggies whatever you like best I use peas and corn
  5. Prepare 3 cup cheddar cheese, shredded
  6. Provide 1 packages Pillsbury biscuits
  7. Provide salt and pepper
  8. Prepare 5 clove garlic, minced
  9. Provide 4 cup mashed potatoes
Instructions to make Shepherd Pie with a new twist:
  1. In hot skillet cook the ground meat. Season with salt and pepper. Just before done drain any excess grease and add the garlic and onions cook until onions start to sweat and garlic is light brown. Take off burner and add frozen veggies set aside for later.
  2. Preheat oven to 350. In separate pot make the country gravy as package instructs and set aside. In mixing bowl combine the beef mixture from step one , mashed potatoes and half of the cheddar cheese. Mix well.
  3. Using a greased casserole dish place four of the biscuits cut up on the bottom then add the mashed potatoes and beef mix. Pour the country gravy over top of that make sure to leave a little room you might not use all the gravy but it's great for left overs. Spread the rest of the cheddar cheese and place the remaining biscuits on top. Place on a cookie sheet just in case if it drips cook about 10 minutes until biscuits are done .

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