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Before you jump to Air-fried chicken zinger burger recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You were sure it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. And now you know it can help raise your mood also!
As you can see, you don’t need junk food or foods that are bad for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to air-fried chicken zinger burger recipe. To cook air-fried chicken zinger burger you only need 26 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Air-fried chicken zinger burger:
- Provide For chicken marination
- Prepare 2 Chicken fillets(flatten it)
- Use For marinades
- Get 2 tbsp curd
- Use 1 tsp chilli flakes
- Prepare 1/2 tsp pepper powder
- You need 1/2 tsp garlic powder
- Prepare 1/2 tsp ginger powder
- Get 1/2 tsp onion powder
- Take 1 tsp lemon juice
- Get Salt
- You need For coating
- Prepare 1 Egg
- Provide 4 tbsp maida
- Take 2 tbsp corn flour
- Prepare 2 tbsp rice flour
- Prepare 1/2 tsp chilli powder
- Get 1/2 tsp pepper powder
- Get Salt
- Provide 1/2 tsp oregano
- Provide For assembling
- You need Some tomato
- Use Onion
- Take leaves Cabbage
- Prepare 2 cheese slice
- Use some mayonnaise
Instructions to make Air-fried chicken zinger burger:
- Marinate the chicken with listed ingredients.let it rest for 1/2 hour.
- Beat egg and mix salt, dip chicken fillets in it.
- Now in a bowl add maida,rice flour,corn flour and all spices. Now coat egg dipped chicken fillets very well with flour.
- Place in the Airfryer at 180c for 15 minutes or until the chicken is cooked in the centre.
- Cut the burger bun from halves, apply mayonnaise.
- Arrange cabbage leaves. arrange chicken fillet piece.
- Again pour some mayonnaise. Arrange some sliced tomatoes and cheese slice.
- Put cheese sheet and cover with another half bun, healthy air froed chicken zinger burger is ready.
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