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Before you jump to Toast with Eggs Benedict and Baked Beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can elevate your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to toast with eggs benedict and baked beans recipe. You can have toast with eggs benedict and baked beans using 8 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Toast with Eggs Benedict and Baked Beans:

1. Prepare 3 eggs for the Hollandaise sauce
2. Get 1 egg (to be poached)
3. Get Himalayan Salt
4. Prepare Vinegar
5. Get Pepper
6. You need Lemon
7. Provide SCS Salted Butter
8. You need 2 slices Wholemeal / Wholegrain Bread

Steps to make Toast with Eggs Benedict and Baked Beans:

1. Crack 3 raw eggs into a glass or ceramic container. Place your container right on top of another metal pot of clean water and turn on the fire to a minimum, while using the mixer to mix the eggs. We don’t want to place the bowl of eggs directly over the heated gas because the eggs would otherwise turn into scrambled eggs. Keep the fire at a minimum. 1. Add a spoon of vinegar for some acidity for the hollandaise sauce. Add salt and pepper. Use the mixer again to mix them up. For the lime, just squeezing 2 to 3 small slices would do.
2. Heat the butter up so that we can pour in the melted butter into the mix. For a portion of 3 eggs, use about 40g of salted butter.
3. Slowly pour in the melted butter and mix them up simultaneously. Your Hollandaise sauce is now ready when it is of a creamy texture. If you have turned the heat up too high and cooked it to a slightly scrambled egg form, it is still salvageable. Just add 1 more raw egg and more butter and mix them up.
4. Now we’re on to making the poached egg. Ensure that the metal pot of water your container is placed on has not started boiling. Because if we add in the egg while it’s boiling, the egg yolk is sure to burst. Now, add some vinegar into the hot pot of water. You will see that the water is now swirling in a circular motion due to the heat and the vinegar.
5. Once you see the water swirling in a circular motion, but not boiling, you can crack your egg into it. It will just take a minute to two at most for the egg white to be solidified. Turn off the gas once you see that the egg white has solidified. Leave it in there for a minute.
6. Once you’re done, place the poached egg on some disposable kitchen towel, to let it soak the water. This will prevent your toast from getting soggy later on.
7. Toast 2 wholemeal or wholegrain slices of bread. Smear some butter on both slices.
8. Cook the Ayam baked beans in a pan. Add some lemon and pepper.
9. Place the poached egg gently on one of the toasted bread slices. Lightly place the Hollandaise sauce on top of the poached egg. 1. Add the cooked baked beans on the other toasted bread slice. 1. You now have a delightful breakfast of English toast with some yummy Hollandaise sauce on top of a poached egg and some baked beans.

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