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Eggs Benedict Avocado Sauce
Eggs Benedict Avocado Sauce

Before you jump to Eggs Benedict Avocado Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

It’s easy to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer too, which can help your mood too. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are easy to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to eggs benedict avocado sauce recipe. To make eggs benedict avocado sauce you need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Eggs Benedict Avocado Sauce:
  1. Provide 1 Small Avacado
  2. Take 2 tsp lemon juice
  3. Get 1 tbsp mayo
  4. You need 1/2 tsp cajun seasoning
  5. Take 1/4 tsp garlic powder
  6. You need 1 salt and pepper to taste
  7. Take 1 tsp hot sauce
  8. Get 2 tbsp olive oil
Steps to make Eggs Benedict Avocado Sauce:
  1. Mix and mush all ingredients together
  2. Throw that ish on some eggs and salami on a buttered and toasted english muffin. It f**ks.
  3. Store up to 3 days
  4. Disclaimer: I had nothing to do with making this recipe

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