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Simple Eggs Benedict
Simple Eggs Benedict

Before you jump to Simple Eggs Benedict recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Are Going To Effect Your Health.

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Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or even seeds. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential mainly because your body uses these types of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you need your body will actually not be able to create a number of of the hormones that it needs.

If you decide that your health is important to you, you need to take these suggestions to heart. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to simple eggs benedict recipe. To cook simple eggs benedict you need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Simple Eggs Benedict:
  1. Use 1 egg
  2. Take 1 slice bread or english muffin half
  3. Get 1 dash salt
  4. Get 1 pinch parsley flakes (for garnish)
  5. You need Sauce
  6. Provide 2 tbsp mayonaise
  7. Use 1/4 tbsp mustard
  8. Prepare 1/3 tsp lemon juice
Instructions to make Simple Eggs Benedict:
  1. salt bottom of microwave bowl
  2. place shelled egg in bowl, stabbing with fork to break yoke
  3. cover with plate or microwave safe plastic wrap
  4. microwave egg on high for 45 sec.
  5. mix mayonaise, lemon juice, and mustard
  6. place microwaved egg on buttered bread and spoon on sauce
  7. sprinkle with parsley flakes for garnish

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