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Before you jump to Simple Eggs Benedict and Hollandaise Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a great protein food source.
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to simple eggs benedict and hollandaise sauce recipe. You can cook simple eggs benedict and hollandaise sauce using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Simple Eggs Benedict and Hollandaise Sauce:
- Use 1 tbsp ★Plain yogurt
- Get 2 tbsp ★Mayonnaise
- Get 1/2 tsp ★Salt
- Take 1 dash ★Pepper
- Prepare 2 tbsp Lemon juice
- You need 2 tbsp Butter
- Take [Quick & Easy Eggs Benedict]
- Provide 1/2 English muffins
- Provide 1 Egg
- Provide 100 ml Water
- Get 1 bacon, sliced tomato, etc. Your preferred filling
- Get [Homemade English Muffins]
- Use 1 Easy English Muffins in the Bread Maker
Instructions to make Simple Eggs Benedict and Hollandaise Sauce:
- Combine the ★ ingredients well in a bowl. When they're mixed together, add the lemon juice.
- Place some butter in a heat-resistant container and heat for 40 seconds in a microwave (500 W) until completely melted.
- Mix the melted butter into the ingredients from Step 1 a little bit at a time so that the mixture doesn't separate. When the mixture is creamy, it's ready to serve.
- [Quick & Easy Eggs Benedict] Slice an English Muffin in half and toast. You can also toast the surfaces with a frying pan.
- Pour the water into a mug, followed by the egg. Heat the mug up for 1 minute in a microwave (500 W) and keep heating it for 10 seconds at a time after that until the egg white firms up.
- Place the poached egg on top of one half of the muffin, followed by your choice of fillings and the Hollandaise sauce.
- Here is the recipe for muffins "Easy English Muffins in the Bread Maker".
- Hollandaise sauce also tastes delicious when on steamed or meunière-style white fish.
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