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Before you jump to Eggs Benedict with Avacado Hollandaise Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods really do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They fill you up better and that can help you with your moods as well. Feeling hungry can really make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to eggs benedict with avacado hollandaise sauce recipe. You can have eggs benedict with avacado hollandaise sauce using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Eggs Benedict with Avacado Hollandaise Sauce:
- Provide 2 english muffins, split, toasted and buttered
- You need 4 poached eggs
- Provide 4 slice canadian bacon, or ham cut to fit the diameter of the emglish muffin, browned in a skillet lightly to heat.
- Prepare 1 recipe Avacado Hollandaise, recipe below
- Get 1 tbsp fresh chopped chives
Steps to make Eggs Benedict with Avacado Hollandaise Sauce:
- TO ASSEMBLE
- To make four eggs benedict. Place warm toasted,buttered english muffin on a plate, add warm canadian bacon and top with poached egg, drizzle Avacado Hollandaise over top. Serve. - - https://cookpad.com/us/recipes/348305-avacado-hollandaise-sauce-and-dip
- Garnish with chives
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