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Before you jump to Simple Guacamole Dip recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. These foods fill you up better and that can help improve your moods as well. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to simple guacamole dip recipe. To cook simple guacamole dip you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Simple Guacamole Dip:
- Take 3 Avocados
- Get 2 tbsp Light Sour Cream
- Take 2/3 can Rotel (hot)
- Get 1 tsp Chopped Cilantro
- Get 2 tsp Garlic Salt
Instructions to make Simple Guacamole Dip:
- Peal and pit avocados and slice in half.
- Add avocados, 2 tbsp of light sour cream, 2/3 can of Rotel (hot), 1 tsp of chopped cilantro, 2 tsp garlic salt to a food processor or blender. Blend until mixed and as chunky or creamy as you like.
- Make sure all ingredients are well mixed. You may have to stir with a spoon mid way to make sure everything is mixed together.
- Serve and enjoy!
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