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Before you jump to Barley Salad recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Certainly Effect Your Health.
The one thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those take out places. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Everyone likes to have dessert following their meals and if you are one of those people you may want to consider some citrus fruit. Citrus fruits also present you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. One thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.
If you decide that your overall health is important to you, you need to take these suggestions to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to barley salad recipe. You can have barley salad using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Barley Salad:
- You need 1/4 cup Barley
- Prepare as needed Finely chopped veggies of it choice ( carrot, cucumber, capsicum, Tomato)
- Provide to taste Salt
- Take 2 Green chillies
- You need 2 tsp Lemon juice
- Prepare 1 tsp Jeera(cumin) powder
Instructions to make Barley Salad:
- Cook Barley for 15 min
- Drain the water. Don't throw the water. U can drink.
- Take Barley, mix veggies, salt, chilli & Jeera powder.
- Finally add lemon juice & mix
- Very healthy for diabetics & weight reduction. And filling also
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