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Before you jump to Cabbage Barley Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly great at fighting back depression. Just be sure that you do not throw out the yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to cabbage barley soup recipe. You can have cabbage barley soup using 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Cabbage Barley Soup:
- Take 1 cup chopped purple cabbage
- Get 1 bowl cooked Barley
- You need 1 tomato
- You need 1 onion
- Take 2 green chilli
- Get to taste Salt
- Provide 1 spoon Jeera /cumin seeds
- Use 1 spoon black pepper powder
- Get 1/2 spoon Jaggery
- You need 1/2 tsp Dry mango powder
- Prepare 1 tbsp butter
Steps to make Cabbage Barley Soup:
- Keep ready all ingredients
- Heat the cooker or kadai, add butter, jeera seeds, green chilli and fry them. Add onion and fry them.
- Add cabbage and tomato mix well.
- Add salt, dry mango powder, pepper powder, jaggery and mix well.
- Add water and barley boiled water
- Add cooked barley and mix.
- Once it boiled, cabbage Barley soup ready.
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