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Before you jump to Barley Dream recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional boost, try some of these.
Eggs, would you believe, are great for helping you combat depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to barley dream recipe. To make barley dream you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Barley Dream:
- Use 1 cup Barley (7to10hour sock)
- Use 1/2 skinless split(Dhuli urad dal)
- You need 1/2 cup curd
- Get 1 apple cube chooped
- Provide 20 gm Butter
- Get 1 inch cinnamon
- Provide 1 glass gavava jucie
- Get 50 gm sugar
Steps to make Barley Dream:
- Sock barley and udad dal in water at night.Grind the soaked lentils and Barley in the grinder.mix curd and cover it 3 to 4 hours.
- Cut the apple into picces heat butter in pan. put apple pieces init. than stir for 5 mint add cinnamon powder,salt and remove form heat.
- Heat the pan and add 50 gm of sugar to it and make the caramel, add stir apple when there is room temperature.
- Put butter on the flat pan and heat it.put the mixer in the piping bag and make it lettuce on a hot griddle form both side,and fill caramel apple dream and wrapped. serve with guava sauce.
- Pour the guava juice into the hot pan,now cook it till reduces. make guava sauce…
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