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Before you jump to Pearl barley chicken soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time calming your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you know that applies to your mood as well!
See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to pearl barley chicken soup recipe. To make pearl barley chicken soup you need 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Pearl barley chicken soup:
- Provide 400 grams chicken fillet
- Prepare 1 onion, finely chopped
- Take Half cup chopped leek(white part)
- You need 1 cup pearl barley
- Use 2 table spoons thick tomato paste
- Get 3 table spoons dried parsley
- Get 1 tea spoon dried basil
- Get 3 carrots, grated
- Get 1 cup celery stalk, finley chopped
- You need 2 table spoons butter
- Take 2 Chicken bullions(optional)
- Get 1 tea spoon black pepper
- Use Half teaspoon turmeric powder
- Get 2 bay leaves
- Get Salt
- Take 2 tablespoons fresh lemon juice
Instructions to make Pearl barley chicken soup:
- Soak pearl barley overnight in water. It helps barley soup be ready and thick in shorter time.
- Melt butter in deep non stick pot. Saute onion until it change colour. Add chicken fillet, bay leaves and turmeric and saute until no more pink.Add tomato paste and fry for few minutes for better colour of soup.
- Now add celery, carrot, leek along with barley and its water. I put carrot, celery and leek in chopper forst. Solve chicken stock bullions in hot water. Add to soup. Cover the pot. Bring to boil. After 30 mintes add dtied herbs. Wait another 10 minutes until soup become tick. Add black pepper and salt (if needed) and lemon juice.
- Serve soup with crusty bread or plain naan.
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