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Before you jump to Guacamole! A Simple, Delicious Mexican Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is wonderful for moods. You just knew it had to be included in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You were already aware that green tea could help you be better. Now you know that applies to your mood also!
See, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to guacamole! a simple, delicious mexican sauce recipe. To make guacamole! a simple, delicious mexican sauce you need 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Guacamole! A Simple, Delicious Mexican Sauce:
- Prepare 2 Avocado
- Get 1/2 Onion
- Take 1 tsp Lemon juice
- Use 1 Krazy Salt
Steps to make Guacamole! A Simple, Delicious Mexican Sauce:
- Mince the onion and soak in water. Mix together the onion, lemon juice, and avocado. Adjust the flavor with Krazy Salt.
- And it's complete.
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