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Before you jump to Barley Tea Cookies recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
Many people do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food spot. You will find that the nutrition in these types of is non existent and the unwanted side effects will be really bad. In this posting we are going to be going over foods that you need to be eating that can help you stay healthy.
Nuts and various seeds will be a much better option when you are looking for a quick snack to enjoy. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you’ll need your body will actually not be able to produce a few of the hormones that it requires.
By simply following some of the suggestions above you will see that you can be living a healthier life. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to barley tea cookies recipe. To cook barley tea cookies you need 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Barley Tea Cookies:
- Prepare 200 ml All-purpose flour
- Take 100 ml Sugar
- Use 1 Egg
- You need 100 grams Butter
- Provide 1/2 teapooon Baking soda
- Use 2 tbsp Barley tea
- You need 1 dash Vanilla essence
Instructions to make Barley Tea Cookies:
- Finely chop the barley tea till it's powder-like (It's even easier if you use a coffee grinder).
- Next in a bowl in which you've let the butter return to room temperature, mix the sugar in till it has a cream-like consistency.
- Now take what you made in Step 2 and mix in the egg and vanilla essence.
- Next, sift in the flour and baking powder.
- Once it's roughly been mixed together, mix in the barley flour.
- Form the dough into round shapes an arrange them on parchment paper (leave plenty of space in between because they will expand).
- Bake them in a preheated oven at 180℃ for 10 minutes. Once they are golden brown as pictured below, they are done.
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