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Before you jump to Pearl barley rabdi recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just see to it that you do not throw out the yolk. Every time you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and be happy!
You can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to pearl barley rabdi recipe. To cook pearl barley rabdi you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Pearl barley rabdi:
- Provide 1/3 cup Pearl Barley
- Get 2 cups Buttermilk
- Provide 1 cup Water
- Provide 1 Onion medium size
- Prepare 1 tsp Cumin powder
- Provide 1 tsp Mint powder
- Prepare 1/4 tsp Black salt
- You need as per taste Salt
- Take for garnishing :
- Provide 3-4 Mint leaves
Steps to make Pearl barley rabdi:
- To make this firstly heat water in a pan and add a pinch of salt in it.
- When water starts boiling add pearl barley seeds in it after few around 5-6 minutes you will see something white coming up remove that.It's dirt.
- At this time add 1 cup buttermilk in it and stir continously till boil come.
- Now swtich off the flame and let it cool till then chopped onion.
- After it get cool down add another 1 cup of buttermilk in it with this add chopped onion, black salt, cumin powder and mint powder.
- At last mix everything take it out in glass or bowl garnish with mint leaves.
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