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Quinoa Barley Thyme Salad
Quinoa Barley Thyme Salad

Before you jump to Quinoa Barley Thyme Salad recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Certainly Effect Your Health.

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We hope you got insight from reading it, now let’s go back to quinoa barley thyme salad recipe. To make quinoa barley thyme salad you only need 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Quinoa Barley Thyme Salad:
  1. You need 1/2 cup cooked quinoa 1 tbsp chopped parsley optional 1tbsp olives cut in to round
  2. Get 3 tbsp cooked barley
  3. Prepare 1/2 cup chopped carrots 🥕+ onion + red & green bell pepper
  4. Provide 1/2 cup chopped cucumber 🥒
  5. Prepare 1 tbsp parsley optional
  6. Prepare 1 tbsp chopped mint
  7. Provide 1 tbsp fresh/ dried thyme
  8. You need 1 tsp apple cider / white vinegar
  9. Use 3 tsp Olive oil
  10. Prepare 1 tsp each chopped ginger & garlic
  11. Take 1/4 tsp each salt & pepper or to taste
  12. Use 2 tsp freshly squeezed lemon 🍋 juice
Instructions to make Quinoa Barley Thyme Salad:
  1. Ginger & Garlic Vinaigrette ~ - In a glass bowl add oil, vinegar, ginger, garlic, salt & pepper, chopped mint, whisk nicely & keep aside
  2. In a large bowl mix quinoa, barley, cucumber 🥒, tomatoes 🍅 olives parsley & thyme - 2. Heat little olive oil add chopped carrots 🥕 red & green bell pepper & onion sauté it; it should be crunchy; keep aside for cool. After cool down add in quinoa & Barely mix
    1. Pour dressing over it & toss gently to coat - 4. Serve immediately or you can refrigerate for 2 to 4 hours

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