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Barley Bacon Tacos
Barley Bacon Tacos

Before you jump to Barley Bacon Tacos recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

Many people do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. These types of foods are loaded with bad fat and also have very little nutritional value. On this page we shall be going over foods that you should be eating that can help you stay healthy.

Also when you are looking for a snack to hold you over in between meals, grab a handful of nuts or seeds. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Your entire body will use these types of fatty acids as a source for creating hormones which your body demands to stay healthy. Unless you get the fatty acids you’ll need your body will actually not be able to produce a few of the hormones that it requires.

Following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to barley bacon tacos recipe. To cook barley bacon tacos you need 17 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Barley Bacon Tacos:
  1. You need 1 cup dried barley
  2. You need 1/4 lb chopped country bacon
  3. Get 1 coarse salt
  4. You need 2 tsp ground cumin
  5. Provide 1 canola oil
  6. You need 3 1/2 cup water
  7. Provide 1 cup ripped-up spinach
  8. You need 1 corn tortillas
  9. Take 1 shredded cheese
  10. Get pico de gallo
  11. Provide 1 large, plump tomato
  12. You need 1 jalapeño
  13. You need 1/2 medium vidalia onion
  14. Provide 1/3 medium cucumber
  15. Provide 4 clove garlic
  16. Get 1/2 tbsp olive oil
  17. Take pinch salt
Instructions to make Barley Bacon Tacos:
  1. Rinse barley, sort out anything that isn't barley
  2. Toast barley in saucepan with 1 tbsp. canola oil and pinch of salt. 4 minutes or so
  3. Add water to barley and reduce heat to simmer. At this point begin cooking bacon on low
  4. While the barley and bacon cook, dice up ingredients for pico de gallo (I added cucumber posthumously)
  5. Mix pico de gallo together with olive oil and pinch of salt
  6. Throw spinach in with bacon, stir for 30 seconds or until wilted
  7. Stir in barley and cumin, coating completely with bacon grease
  9. Warm up corn tortillas, cover them in shredded cheese, then pile everything together with sour cream on top

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