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Simple Nacho salad
Simple Nacho salad

Before you jump to Simple Nacho salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are great for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to simple nacho salad recipe. To cook simple nacho salad you need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Simple Nacho salad:
  1. Provide 1 pack of Doritos (nachos) cheesy kind
  2. Provide 1 cup of sour cream
  3. You need 2 tablespoons of taco seasoning
  4. Take 1 ice berg lettuce
  5. Prepare 1/2 red onion diced
  6. Prepare 1 0r 2 avocados diced
  7. You need 3/4 red capsicum chopped finely
  8. Use 1/2 carrot chopped very thin (optional)
  9. Prepare 7 cherry tomatoes cut in quarters
  10. Get 1 strand spring onion
  11. Prepare 2 cups of cheese or how ever much you prefer
Steps to make Simple Nacho salad:
  1. Wash lettuce, cut into mouth size peices, add to bowl
  2. Chop Onion, carrot, capsicum and a few cherry tomatoes - add to bowl and toss
  3. Dice avocado and layer on top
  4. Grate cheese and layer on top
  5. Mix sour cream and taco seasoning together and layer it on top of cheese
  6. Crumble Doritos/Nachos on top of sour cream, how ever much you please.
  7. Add tomatoes and spring onion on top or decorate it however you desire

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