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Before you jump to Saag and Barley dosa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
It’s not difficult to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full as well which can truly help to improve your mood. It’s easy to feel low when you feel famished! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest them quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to saag and barley dosa recipe. To make saag and barley dosa you need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Saag and Barley dosa:
- Prepare 1 cup sarso saag
- Prepare 1 cup Barley flour
- Use 1 tsp Carrom seed
- Get Salt as per taste
- Get 1 tsp Red chilli flakes
- Prepare Water as ur needed
Instructions to make Saag and Barley dosa:
- Assalamualaikum,Heat a pan,pour the Barley bettar,shapeup the the dosa,and stuff the saag's,
- Now serve this dosa…..
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