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Before you jump to Beef and Barley Soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
Many men and women do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the different foods that you will acquire at all of those fast food places. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Your main meals should also include fish like salmon or lean proteins, as these will also be able to help your health. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Protein is essential for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you actually need. To be able to minimize your fat intake you really should cut off any obvious fat before you cook the meats.
If you decide that your overall health is important to you, you should take these tips to heart. Also if you cut out all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to beef and barley soup recipe. You can have beef and barley soup using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Beef and Barley Soup:
- You need 1 lb beef (any steak will do)
- Prepare 1 c uncooked barley
- Get 5 medium potatoes
- You need 3-4 carrots
- Provide 1 medium onion
- Use 2 tbsp minced garlic
- Prepare 7-8 cups beef broth ( can be replaced with bullion and water)
- Provide 1 tsp parsley
- Get 1 tsp celery seed
- Use 1/2 tsp pepper
- You need to taste salt
- Prepare 2 tbsp butter (optional)
Instructions to make Beef and Barley Soup:
- Prepare steak by cutting into 1/2 inch pieces.
- Prepare vegetables by cutting into 1/2 inch pieces.
- Add all ingredients together in a large pot. Bring to a boil and then reduce heat to just below medium heat. Allow soup to simmer for 30-45 minutes or until vegetables are tender.
- Optional cooking method: combine all ingredients in a crock pot and cook on low for 5-6 hours or on high for 3-4 hours. Meat will be more tender using this method.
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