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Before you jump to Barley manchow veg soup recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. It’s also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
Now when it comes to the primary food items that you’ll have for dinner, you may want to make sure you are eating plenty of fish, particularly salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don’t have to eat a large amount, as a 3 ounces is all you truly need. It’s also wise to trim off any fats that you find on the particular meats that you’re planning to eat.
By following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to barley manchow veg soup recipe. To cook barley manchow veg soup you need 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Barley manchow veg soup:
- Get 1/2 cup barley flour
- Take 2 cup water (add more or less quantity according to your taste)
- Get to taste Salt
- Prepare 1/4 tsp black pepper powder
- Take 1 tsp ginger garlic paste
- Provide 1 tsp oil or ghee
- Take 1 tsp soya sauce
- You need 1/2 tsp red chilli sauce
- Take 1 tsp sugar
- You need 1 tbsp fried noodles
- Provide 1 cup Chopped vegetables (capsicum,onion,green onion,carrot)
- Get 1 tbsp chopped coriander leaves
Steps to make Barley manchow veg soup:
- In a bowl mix barley flour and water
- Chopped all vegetables
- In a pan pour 1 tsp ghee or oil
- Now add 1 tsp ginger garlic paste saute for a minute,add other vegetables and cook for 2-3 minutes
- Now add barley flour mixture,first seive the mixture and then add in vegetables
- Cook for 2_3 minutes,if you want to add more water then add
- Mix all spices and sauce stir and cook for 10 minutes
- Add chopped coriander leaves,pour in bowl, garnish with fried noodles
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