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Barley and gram flour unique Pizzaa
Barley and gram flour unique Pizzaa

Before you jump to Barley and gram flour unique Pizzaa recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, particularly, are a fantastic protein food source.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to barley and gram flour unique pizzaa recipe. You can cook barley and gram flour unique pizzaa using 8 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Barley and gram flour unique Pizzaa:
  1. Get 1/2 cup barley flour
  2. You need 1/2 cup gram flour
  3. You need 1 tsp dry yeast
  4. Take 2 tsp sugar
  5. Take 1 tsp salt
  6. Take 2 tbsp oil
  7. You need 1 cup cheese spread
  8. You need as required Water
Instructions to make Barley and gram flour unique Pizzaa:
  1. Assalamualaikum, Take a bowl add flour, dry yeast, sugar, salt, oil, needed water mix well, knead a dough, keep aside, then take a dough and shape up a pizza, then spread a cheese, and Bake a pizza, now ready to serve.

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