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Before you jump to Barley idli recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you combat depression. You need to be sure, though, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a few eggs to feel better!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to barley idli recipe. You can cook barley idli using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Barley idli:
- You need 1/2 cup jau barley
- Use 1/2 cup ukda rice(per boiled rice)
- Prepare 1/2 cup urad dal
- Prepare to taste Salt
- Use 1 / tbsp methi dana
- Provide 2 tbsp oil
- You need Kaju 15 do tukdo me
Steps to make Barley idli:
- Rice urad dal fenugreek seeds and jau.. ko rat bhr bhigo de
- Sbhi chijo ko mix kar ke lagbhag 1.5 cup pani dal kar batter taiyar kar le
- Ab batter me 1 tbsp oil and salt add kar le..
- Idli mould ko oil se grease kar ke..idli bana le upar se kaju bhi dal de. Approximately 30 idli ban jayenge
- Sambhar coconut chtney ke sath serve karein…
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