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Chocolate Coated Barley Puff Rolls
Chocolate Coated Barley Puff Rolls

Before you jump to Chocolate Coated Barley Puff Rolls recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods honestly do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Cold water fish are good if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight depression.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chocolate coated barley puff rolls recipe. To make chocolate coated barley puff rolls you need 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Chocolate Coated Barley Puff Rolls:
  1. Prepare 200 grams Bread (strong) flour
  2. Get 1 tsp Instant dry yeast
  3. Take 30 grams Granulated sugar
  4. Prepare 1/3 tsp Salt
  5. Provide 20 grams Butter
  6. Take 140 ml Lukewarm water
  7. Provide 2 bags Chocolate coated barley puffs (15 g per bag)
Instructions to make Chocolate Coated Barley Puff Rolls:
  1. In a bowl, combine flour, yeast, sugar and salt (keeping the salt separate from the yeast). Aiming for the yeast, add in the lukewarm water. Once the dough has been mixed well, like you are kneading, add in the butter. Once it's smooth, knead for 15 minutes.
  2. Once you are done kneading, make sure to pull and tuck in the edges, forming the dough into a ball. Grease a bowl lightly with oil (not listed in ingredients) and place the ball of dough in it. Cover this with plastic wrap or a tightly wrung out damp towel. In your oven on the bread proofing setting, or in a warm place, let the dough rise for the first time for about 40-60 minutes.
  3. Once it's done rising, the dough should have doubled in size. Poke the center of the dough with your finger to see if the hole closes up. If it doesn't, you're good to go. Next take the dough out and gently punch it to deflate. Divide the dough into two portions and ball up each one like you did in Step 2. Cover them with plastic wrap or a tightly wrung out damp towel and let them rest for about 10 minutes.
  4. With a rolling pin, roll out each portion of dough into a 23 cm x 15 cm rectangle, with the longer sides on the horizontal axis.
  5. Leaving about 3 cm free at the top of each rectangle of dough, sprinkle the chocolate coated barley puffs. Press down gently on the puffs to push them slightly into the dough.
  6. From the bottom, roll the dough up and be sure to pinch the seams closed. With the seam side facing downward, cut each roll into 8 portions.
  7. Turning the portions onto their flatter cross-sectioned sides, line them up on a baking tray lined with baking paper. Cover them once again with plastic wrap or a tightly wrung damp towel, and let the dough rise a second time for 20-30 minutes.
  8. After the dough is finished proofing, bake the rolls for 13-15 minutes at 180℃ (350℉).
  9. All done.

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