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Before you jump to Whole lamb leg recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be amazed to find out, are great at combating depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to whole lamb leg recipe. You can cook whole lamb leg using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Whole lamb leg:
- Get Lamb leg
- Provide Salt 2 tsp +;1 tsp
- Prepare 4 tbsp Lemon juice
- You need 1/2 cup Yogurt
- Use 2 tsp Red chilli powder
- Prepare 2 table spoon Vinegar
- Take 1 tsp Termeric powder
- You need 1 tbsp Green papaya powder
- Prepare Oil for shallow frying
- You need Ginger, garlic paste 2 table spoon
- Get 1/2 cup Onion paste
Instructions to make Whole lamb leg:
- First of all clean and wash the leg. Dry it with dry cloth or paper towel. Then prick it with fork and rub lemon juice and 2 tsp of salt ( better keep it for 6-8 hours in refrigerator on this stage, because it makes the meat very tender(
- Now mix all the remains spices in yogurt and rub them on the lamb leg and marinade for a few hours.
- In a large pan (pateela) heat enough oil that covers the bottom of your pan. Now carefully put the leg in it.
- Pour all the marinade on top of it. Put the lid on and put something heavy on top to make all the heatban steam remain inside the pot.
- The heat should be very low, just to simmer. Change the side of leg after every 20-25 minutes untill the meat gets tender
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