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Lamb leg in red wine (30 hour sous vide)
Lamb leg in red wine (30 hour sous vide)

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Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, particularly, are a fantastic protein food source.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to lamb leg in red wine (30 hour sous vide) recipe. You can have lamb leg in red wine (30 hour sous vide) using 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Lamb leg in red wine (30 hour sous vide):
  1. Take 1 large lamb leg
  2. Provide 4 tbsp salt
  3. Get 2 cup red wine
  4. You need 3 large rosemary branches
  5. Use 4 tbsp olive oil
Steps to make Lamb leg in red wine (30 hour sous vide):
  1. On a sous vide bag add the lamb leg, rosemary, salt, red wine and olive oil. Make some cuts in the meat, to absorb more of the juices.
  2. Setup circulator on 130 Fahrenheit and add the bag to the bath water.
  3. After 30 hours, remove the bag from the water bath.
  4. Set the juices aside in a pan and heat it. The meat goes in a frying pan.
  5. Set fire to higher and fry the surface to caramelize and give a great look.
  6. Pass the lamb leg to the serving container and pour the juices on top. Also poor the fat from the frying pan.
  7. Serve always with the juices over each slice. The taste is in the juices that contains the fat from the lamb.

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