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smoked leg of lamb
smoked leg of lamb

Before you jump to smoked leg of lamb recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full also which can truly help to better your mood. It’s not hard to feel depressed when you are starving! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to smoked leg of lamb recipe. To make smoked leg of lamb you need 3 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook smoked leg of lamb:
  1. Prepare 4 lb boneless leg of lamb
  2. Take 1/2 cup lamb rub see my recipe for lamb rub
  3. Prepare 1/4 cup rosemary oil see my recipe for rosemary oil
Steps to make smoked leg of lamb:
  1. Get your smoker hot get the water bowl filled
  2. Rub rosemary oil all over leg
  3. Add lamb rub
  4. Set lamb into the center of the grill surface of smoker
  5. Keep adding wood as needed
  6. I got the leg to 160°F Fahrenheit in the center so juicy and tender
  7. Remove from grill I let sit 15 minutes removed the netting the crust came off leaving a moist leg of lamb
  8. carve and enjoy

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