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Before you jump to Easy Peasy Guacamole! recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are terrible for us and that we must keep away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you might be amazed to find out, are wonderful at combating depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!
See, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to easy peasy guacamole! recipe. To cook easy peasy guacamole! you need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Easy Peasy Guacamole!:
- Prepare fresh vegetables
- Prepare 2 avocados mashed
- Get 1 tomatoe diced
- You need 2 shallots minced
- Use 1 clove garlic minced
- Take 2 mini sweet peppers diced
- Provide 1/2 cup fresh peas
- Get 1 tsp cracked pepper
- Get 1/2 tsp salt
- Use fresh cilantro
- Get 1 tsp red pepper flakes
- Get Lime juice
Steps to make Easy Peasy Guacamole!:
- Stir all ingredients together and mash with a fork until well mixed.
- Refrigerate and let the ingredients stand together 1 hour for better flavor.
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