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Roast Leg of Lamb
Roast Leg of Lamb

Before you jump to Roast Leg of Lamb recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we ought to avoid them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Grains can be excellent for fighting a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full as well which can actually help to improve your mood. Feeling hungry can really bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to roast leg of lamb recipe. You can cook roast leg of lamb using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Roast Leg of Lamb:
  1. Get 1 Tbs dry rosemary
  2. Take 1 Tbs dry thyme
  3. Get 50 g butter
  4. Prepare Tbs olive oil
  5. Take 1/2 red capsicum
  6. Use 1/2 green capsicum
  7. Take 1 onion
  8. Get 1 tomato
  9. Use 1 chorizo sausage
  10. You need 1 whole bulb of garlic
  11. You need Salt and pepper
Instructions to make Roast Leg of Lamb:
  1. Press chopped garlic into one side of the lamb and face down on a roasting dish.
  2. Chop capsicums, onion, tomato and chorizo. Place around the lamb.
  3. Combine rosemary, thyme, salt, pepper and olive oil in a separate bowl and mix well.
  4. Evenly Rub the mix on to the top of lamb this will make a light crust when roasted.
  5. Cube the butter and place around the lamb. You don't have to use all the butter.
  6. Place in a preheated oven at 200°c for 10 min. Turn the heat down to 180°c for 1½ hours for medium rare. For well done (like the photo) cook for 2 hours.
  7. Tilt the dish to spoon on the juices. Serve ASAP.

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