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Lamb & Mint BBQ Skewers
Lamb & Mint BBQ Skewers

Before you jump to Lamb & Mint BBQ Skewers recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is actually great for your mood. You just knew green tea had to be included in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be healthier. And now you know it can help improve your mood also!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to lamb & mint bbq skewers recipe. To make lamb & mint bbq skewers you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Lamb & Mint BBQ Skewers:
  1. Take 4 lamb leg steaks, trimmed
  2. Use 3 tbsp olive oil
  3. Get 1/2 lemon, juiced
  4. Prepare 1 tbsp fresh mint leaves, chopped
  5. Use 2 cloves garlic, crushed
  6. Prepare Salt and pepper
Instructions to make Lamb & Mint BBQ Skewers:
  1. Mix together the marinade ingredients.
  2. Dice the lamb leg into even chunks. Add to the marinade and use your hands to mix it all together and coat the meat.
  3. Marinate in the fridge for at least an hour. Then BBQ until cooked to your liking, we cooked ours for 15 minutes.
  4. We ate ours in wraps with raw spinach, tomatoes, mayo and mint sauce 😋

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