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Yankee Lamb Stew
Yankee Lamb Stew

Before you jump to Yankee Lamb Stew recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional boost, try some of these.

Green tea is actually great for your mood. You were simply waiting to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood also!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to yankee lamb stew recipe. You can have yankee lamb stew using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Yankee Lamb Stew:
  1. Prepare 1 Lamb shanks, or shoulder, cuts, or leftover leg
  2. Use 1 flour to coat, mixed with salt, pep, and garlic
  3. Use 6 cups Water
  4. You need 6 Beef bullion cubes
  5. Take 1 Onion, large chop
  6. Prepare 3 ribs Celery, sliced
  7. Use 6 Carrots, large chunks
  8. Prepare 1 tsps. each Rosemary, Thyme, Pepper, Oregano, Margoram, Garlic powder
  9. You need 3/4 cup raw Rice or Barley
Steps to make Yankee Lamb Stew:
  1. In fry pan add 1 tbs. Oil. Heat on high, add floured meat. Brown both sides. This may need to be done in 2 batches.
  2. In Crockpot, add water and beef cubes. Add vegs., and spices. Add meat, with drippings. Stir and cook 3 hrs. covered on High.
  3. Add raw rice. Stir.
  4. Cook additional hr., till rice is soft.
  5. Adjust seasonings and serve with biscuits or crusty bread.

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