Hey everyone, welcome to my recipe page, looking for the perfect Minted Lamb & Potato Budget Stew recipe? look no further! We provide you only the best Minted Lamb & Potato Budget Stew recipe here. We also have wide variety of recipes to try.

Minted Lamb & Potato Budget Stew
Minted Lamb & Potato Budget Stew

Before you jump to Minted Lamb & Potato Budget Stew recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Are Going To Effect Your Health.

Many folks do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the various foods that you will acquire at all of those fast food places. These kinds of foods are packed with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be eating every day.

You will notice that different kinds of berries can be very good for your health. The volume of vitamin C that can be found in berries, is one of the primary reasons you should be eating berries. The majority of berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. Another thing you will see that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off many different diseases.

By simply following a few of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to minted lamb & potato budget stew recipe. You can have minted lamb & potato budget stew using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Minted Lamb & Potato Budget Stew:
  1. Get 4 lamb leg steaks
  2. Provide 3 large waxy red potatoes
  3. Prepare 1 large white onion, diced
  4. You need 2 tbsp corn flour
  5. Prepare 750 mls beef stock
  6. Provide Salt and pepper
  7. Take 1 tbsp tomato puree
  8. Get 1 tbsp mint sauce
  9. Get Large handful frozen peas
Instructions to make Minted Lamb & Potato Budget Stew:
  1. Prep the veg by peeling and finely dicing the onions, and peeling the potatoes and cutting into chunks.
  2. Trim the visible fat from the lamb steaks and cut them into chunks. Sprinkle the corn flour over the lamb chunks and season them with salt and pepper.
  3. I rendered down some of the trimmed fat in my casserole dish to release fat for cooking, but you could use olive oil. Fry the lamb in batches to brown it all over and remove them to a bowl.
  4. Now add a little bit of stock to your pan and use a wooden spatula to scrape up the browning on the bottom of the pan, then add in your onions with some more oil to cook them gently for 5 minutes or so.
  5. Add the browned lamb and any reserved juices back to the casserole pot. Stir the mint sauce and tomato purée into the remaining hot stock, then add this into the casserole. Finally put the potatoes in the top. Put the lid on then place in the oven for two hours at 180 C.
  6. Boil your peas just before serving and sprinkle them on the top to finish the dish and add a bit of colour!

If you find this Minted Lamb & Potato Budget Stew recipe helpful please share it to your friends or family, thank you and good luck.