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Before you jump to Mongolian lamb recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to mongolian lamb recipe. To make mongolian lamb you need 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Mongolian lamb:
- You need main ingredients
- Get 1 3/4 lb boneless leg of lamb sliced thinly
- You need 8 green onions cut diagonally into 2 inch lengths
- Get 2 tbsp cornstarch mix with water
- Use 1/4 cup cold water
- Use marinade
- Get 3 tbsp soy sauce
- Use 1/3 cup Chinese Shaoxing wine
- Use sauce
- Take 1/3 cup dark soy sauce
- Get 1/3 cup Chinese Shaoxing wine
- Get 1 tbsp sugar
- Get 2 tbsp soy sauce
- Use 2 tbsp sesame seed oil
- Get 2 tsp rice wine vinegar
- Provide 6 glove of garlic sliced thinly
- You need 1 salt and white pepper powder to taste
- Provide 1 1/2 inches ginger sliced thinly
- Provide 1 medium onion cut in half sliced longways
Instructions to make Mongolian lamb:
- Marinate the lamb for 30 minutes
- While the lamb is marinateing mix the sauce except garlic and ginger
- Heat a pan or wok add 1 tablespoon of cooking oil. put the lamb into the oil stir fry till half done remove and set aside
- Add 1 tablespoon of cooking oil stir fry till aromatic add lamb and sauce into the oil stir fry add cornstarch solution let thicken add onions stir a bit remove from heat serve
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