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Before you jump to Slow cooker minted lamb casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to slow cooker minted lamb casserole recipe. To make slow cooker minted lamb casserole you only need 13 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Slow cooker minted lamb casserole:
- Prepare 4 lamb leg steaks
- Take 2 carrots
- Provide 2 parsnips
- Prepare 1 onion
- Prepare 2 cloves garlic (minced)
- Prepare 2 pints lamb stock
- Use 2 tbsp mint sauce
- Use 8 baby potatoes
- Use 3 tbsp gravy granules
- Use 4 tbsp plain flour
- Use 2 tsp dried mint
- Prepare Salt and pepper
- Use 6 frozen stuffing balls
Steps to make Slow cooker minted lamb casserole:
- Chop and peel carrots, parsnips and onion. Cut potatoes into quarters. Add them into a slow cooker. In a bowl mix flour dried mint and seasoning together. Cut the lamb steaks in half and four with the seasoned flour. Add them into the slow cooker.
- Pour lamb stock in and add mint sauce, gravy granules and garlic. Mix well and cook on low for 4 hours. Add stuffing balls and cook for a further hour.
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