Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Stewed Lamb & Vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Stewed Lamb & Vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods really do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, would you believe, are great for helping you battle depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating some eggs to feel better!
See, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to stewed lamb & vegetables recipe. You can cook stewed lamb & vegetables using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Stewed Lamb & Vegetables:
- Use 1 kg Lamb Shoulder or Leg Meat
- You need to taste Salt & Pepper
- Get 1 Canned Tomatoes *400g
- Provide 400-500 ml Water
- Prepare 2-3 cloves Garlic *finely chopped
- You need 1 small piece Ginger *grated
- Get as needed Spices (Cumin 1 teaspoon, Ground Chilli 1/4 teaspoon, etc.)
- You need <Vegetables>
- Provide 1 stalk Celery
- Prepare 2 Carrot
- Provide 2 Onion
- Prepare 1 Red Capsicum
- Provide 1 Zucchini
- Provide 100 g Green Beans
- Use 1 Eggplant
Instructions to make Stewed Lamb & Vegetables:
- Cut the Lamb meat into 5-6cm large pieces. Remove unwanted fat, and season with Salt & Pepper.
- Heat a large deep frying pan or pot, slightly oil if necessary, and cook the lamb until browned all over. Add Tomato and the can-full of Water, Garlic, Ginger and the Spices. Bring to the boil, cover, and simmer for 1 hour.
- Prepare the vegetables. All vegetables should be cut into large pieces. When you cut the onions into wedges, trim the bottom end but keep it in the each wedge.
- After simmering for 1 hour, add only Celery, Carrot and Onion. Simmer for 30 minutes.
- Add the vegetables that are cooked more quickly, and simmer for 30 more minutes. Prepare mashed potatoes, couscous or bourghal.
- Season with Salt and Pepper, and serve with mashed potatoes, couscous or bourghal.
If you find this Stewed Lamb & Vegetables recipe valuable please share it to your good friends or family, thank you and good luck.
