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Before you jump to Roast Lamb with Potatoes recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
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Green tea is really excellent for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew green tea could help you become better. Now you are aware that green tea can help improve your mood too!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to roast lamb with potatoes recipe. To make roast lamb with potatoes you need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Roast Lamb with Potatoes:
- You need 1 kg lamb shoulder or leg
- You need 1 kg small potatoes
- Prepare 6 garlic cloves, sliced
- Provide 80 ml olive oil
- You need Juice of 1 to t and 1/2 lemon
- You need 2 Bay leaves
- Provide to taste Ground black pepper
- Use 200 ml white wine
- You need 1 tbsp pimento paste
- Prepare to taste Salt
- You need 1 tsp annatto powder (optional)
- Prepare 3 small or medium onions, cut into quarters
Instructions to make Roast Lamb with Potatoes:
- In a small bowl mix well the annatto powder, pimento paste, salt, lemon juice, garlic and bay leaves.
- Next place the lamb in an oven proof dish and pour the marinade over it. Rub the marinade well all over the lamb. Allow to marinade in fridge for 4 hours, preferably overnight.
- Preheat oven to 180c.
- Peel the potatoes and cut into bite size chunks. Add to the oven dish with the lamb. Next add the onions. Finally, drizzle over the olive oil and white wine. Cover with lid and roast for approximately one hour (I used a thermometer). Once in a while baste with the juices.
- Allow to rest for 10 minutes when removed from the oven.
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