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Before you jump to Quick & Easy Fudge recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is really excellent for your mood. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood as well!
See, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to quick & easy fudge recipe. You can have quick & easy fudge using 5 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Quick & Easy Fudge:
- Prepare 3 cup semi-sweet chocolate chips
- Take 1 can sweetened condensed milk
- Take 4 tbsp butter
- You need 1 tsp vanilla extract
- Get 1/4 tsp salt
Instructions to make Quick & Easy Fudge:
- Line an 8×8 pan with aluminum foil
- In microwave safe bowl combine
- Microwave for 1 minute, then mix ingredients together, letting the heat from the bowl help melt down the ingredients
- Add
- Stir until smooth and well mixed
- Pour into lined pan and smooth out with a spatula or knife
- Refridgerate for 2 hours or until set
- Remove from pan and foil, cut into squares, and serve at room temperature for best results
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