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Before you jump to Oz Lamb Curry With Indonesian Ingredients recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Some grains are truly great for repelling bad moods. Millet, quinoa, barley, etc are fantastic at helping you be happier. These grains can help you feel full for longer as well, which is a mood improver. Feeling famished can actually make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to oz lamb curry with indonesian ingredients recipe. You can have oz lamb curry with indonesian ingredients using 25 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Oz Lamb Curry With Indonesian Ingredients:
- Take 500 gram leg of lamb, chopped into serving pieces
- Prepare 4 tablespoon oil
- Use 4 cloves
- Take 4 cm cinnamon stick
- Take 2 cardamoms
- Take 4 fenugreek seeds
- Provide 3 stalk lemon grass, bruised
- Take 5 kafir lime leaves
- Take 1.500 ml thick coconut milk (I use Kara)
- You need 2 tablespoon tamarind juice
- Use 500 cc water
- Prepare Salt
- Provide Fried shallots, for garnishing
- Take Spices (ground)
- Take 5 red chillies
- Take 5 cloves garlic
- Prepare 7 shallots
- Prepare 5 cundelnut, roasted
- Take 2 teaspoon coriander, roasted
- Take 1 teaspoon peppercorns
- Take 1 teaspoon cumin, roasted
- Prepare 2 tsp anisseed, roasted
- Get 2 cm gingger, vhoped
- Provide 4 cm turmeric, choped
- Get 2 cm galangal chopped
Instructions to make Oz Lamb Curry With Indonesian Ingredients:
- Heat oil and gently fry ground spices until fragrant, then add other spices, lemon grass and kafir lime leaves. - Stir all together until soft. - Add meat and continue to cook until the colour changes. - Add water and simmer until the meat us half cooked. - Pour in thick coconut milk and simmer until meat is tender. - And tamarind juice, season with salt and bring to the boil.
- Serve with a sprinkle of fried shallots π. - Lamb Leg Curry ready to enjoyit π€
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