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Before you jump to My Potato Topped Lamb Bake.π recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
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Cold water fish are excellent for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to my potato topped lamb bake.π recipe. You can cook my potato topped lamb bake.π using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook My Potato Topped Lamb Bake.π:
- Take 1 tbls olive oil
- You need 1 medium onion chopped small
- Prepare Half the meat off a leg of lamb diced as small as you can
- Get 1 tsp dried paprika
- You need 1 little salt
- Take 1/2 Tsp black cracked pepper
- Use 1 fried veg Stock cube
- Take 1 Dried chicken stock cubes
- You need 1 cup boiled water
- Prepare 1/4 cup red wine
- Use 1/2 Cup Sweet peas
- You need 6 florets broccoli
- Prepare 4 potatoes sliced into 1/4 in thick part boiled + rinsed cold
Instructions to make My Potato Topped Lamb Bake.π:
- Add the olive oil to a frying pan heat up then add the onion minced lamb or chopped as small as you can. (I slow cooked lamb overnight.)Stir in then add the paprika, black pepper salt. Stir.
- Add the boiled water then the veg and chicken stock to it and stir in. Next add the wine, let it bubble on high for 2 minutes then add peas,broccoli stir and simmer for 5 minutes. Add the cornflour in a tiny bit of cold water and add to the mix to thicken a little.
- Next let it cool down then grease a oven dish and add the lamb mix. Leave it to cool a bit more then get the sliced potato and lay them out across the top of the lamb mix. And spray olive oil on top of potatoes.
- Add to a preheated oven on 180Β°C for 20 - 30 minutes until the potatoes are a nice brown colour.
- Then serve hot.
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