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Before you jump to Ozzie recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Some grains are really great for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods also. Feeling famished can be terrible! The reason these grains can improve your mood is that they are easy for your body to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to ozzie recipe. To make ozzie you only need 27 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Ozzie:
- Take 21/2 lbs Leg of lamb
- Get 1/2 cup Olive oil
- Prepare 1/2 tablespoon Cardamom
- Use 1 tablespoon Black pepper
- Get 1 tablespoon Turmeric
- You need 3 tablespoon Ghee
- Get 1 tablespoon Coriander
- Take leaves bay 5
- Take Meat topping
- Use 3 cups Ground lamb or beef
- Prepare 2 teaspoon Oil
- Use 1 tablespoon Ozzie spices
- Prepare 1 teaspoon Salt pepper
- Prepare 1 cup Onions chopped
- Use Rice
- Get 3 cups Basmati rice
- You need 3 1/2 cups Water
- Get 3 tablespoon Oil
- Use 3 teaspoon Ozzie spices
- Prepare 1/3 cup Carrots
- Get 1/3 cup Peas
- You need 3 teaspoon salt
- Provide Topping 1/4 cup of each
- You need Almonds
- Get Pine nuts
- Take Raisins
- You need 1 tablespoon Oil
Steps to make Ozzie:
- Get the lamb ready add all the spices and oil cover in foil cook in oven for 4 to 5 hours when is finish you brush it with ghee
- Cook the rice with oil and 1 tablespoon all spices
- Over medium heat add oil cook carrots peas add 1 teaspoon of the all spices
- Cook the ground meat with onion with all spices make sure no juice
- With 1 tablespoon oil you salute the raisins and the almond pine nuts separately
- Serving you start with rice you lay it all over then only on the Edges of the servings plate you add the meat and carrots peas mixture the Center is the lamb then you sprinkle with the nuts and raisins enjoy
- You change the lamb to A whole chicken cook with all spices I mentioned on top for 1 1/2 hours covered only the last 10 minutes you use broiler
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