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Before you jump to Raan E Sikandari #Grilling/Barbecue recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not only that, nuts, particularly, are a fantastic protein source.
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to raan e sikandari #grilling/barbecue recipe. To cook raan e sikandari #grilling/barbecue you need 18 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Raan E Sikandari #Grilling/Barbecue:
- Prepare 1 Lamb leg or raan
- Use 5 tbsp Ginger garlic paste
- Provide 2 tbsp raw papaya paste
- You need 2 tbsp Kashmiri Red Chilli powder
- Provide 1 tbsp roasted cumin powder
- Provide 1 tbsp Roasted coriander powder
- You need 1 tsp Green cardamom powder
- Prepare 1 tsp Mace powder
- Provide 1 tbsp garam masala
- Get 1 tsp Turmeric
- Prepare 1 tbsp Fennel powder
- You need 1 cup Hung curd or yoghurt
- Provide 2 tbsp Rose water
- You need Dried fenugreek leaves 1 tbsp
- Take 2 tbsp Lemon juice
- Take Uncooked rotis 8 to 10. (Optional)
- You need 1 tbsp Salt
- You need 5-6 tbsp Oil
Steps to make Raan E Sikandari #Grilling/Barbecue:
- The first thing to be done is clean the raan and make slits all along
- Marinate it with all the ingredients including the oil and keep it refrigerated overnight.
- It is advisable to do it as it will help in getting a juicy and a succulent raan after grilling.
- Papaya paste helps in cooking it perfectly.
- Baste it with some extra oil before grilling.
- Preheat the oven to the maximum and wrap the raan in as many rotis as required. This is purely optional.
- Bake it for nearly 3 hours. Keep checking after every 40 minutes and baste with little oil or butter each time.
- The rotis also will get cooked simultaneously.
- The rotis will also absorb the excess fats from the raan.
- Serve it hot with salad and buttermilk as it is super spicy.
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