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Before you jump to Chris's Best Gravy recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
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Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your entire body will use these kinds of fatty acids as a source for creating hormones which your body demands to stay healthy. Unless you get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it requires.
For those of you who want to begin living a more healthy life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to chris's best gravy recipe. To cook chris's best gravy you only need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chris's Best Gravy:
- Use 1 Roasting meat joint such as beef brisket or leg of lamb
- Use 1 pints Vegetable water
- You need 1 pinch Salt and pepper
- Use 2 Chopped carrots
- You need 1 Chopped onion
- Prepare 1/2 dozen Chestnut mushrooms
- Get 2 clove Garlic
- Use 1 bunch Mixed herbs (rosemary, thyme, sage, parsley)
- Get 1 tbsp Plain flour
- Use 1 Beef oxo
- Use 1 Knob of butter
- Prepare 2 Chopped tomatoes
- Prepare 1 tbsp Olive oil
Steps to make Chris's Best Gravy:
- Prepare your meat for roasting with the olive oil and some seasoning in a roasting tin
- Half way through roasting, add to the tin half the carrot, onion, tomatoes, mushrooms, herbs and roast for the required amount of time your meat needs (Chris recommends slow roasting over a few hours). When the meat is done, take it out of the dish and set aside.
- Set the roasting dish over a high heat on the hob with the meat juices and veg in, add the rest of the veg and the knob of butter, simmer for 5 minutes. Stir in the flour and oxo. Add the veg water gradually, stirring all the time, (this is water you have cooked your veg in, Savoy cabbage gives good gravy!). Simmer for about 10 minutes, stirring all the while untill your gravy thickens.
- When the gravy is a good consistancy, strain it through a sieve so you have a smooth gravy and serve over your favourite roast!
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