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Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso
Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso

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We hope you got insight from reading it, now let’s go back to macrobiotic kurumabu and vegetables broiled in sweet miso recipe. To cook macrobiotic kurumabu and vegetables broiled in sweet miso you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso:
  1. Use 2 Whole wheat kurumabu (or regular kurumabu) [cylindrical or ringed fu]
  2. You need 3 medium Eggplants
  3. Use 3 medium Green peppers, thick
  4. Get 3 tbsp Miso
  5. Prepare 1 and 1/2 tablespoon Beet sugar (or cane sugar, or sugar of your choice)
  6. Provide 100 ml Water
  7. You need 1 tsp Soy sauce
Instructions to make Macrobiotic Kurumabu and Vegetables Broiled in Sweet Miso:
  1. Chop the eggplant and green pepper into bite-sized pieces, then soak the eggplant in water. (The photo shows double the amount of ingredients.) Quarter the dried kurumabu.
  2. Combine the miso, beet sugar, and water and mix.
  3. Quickly sauté the eggplant and green peppers in vegetable oil.
  4. Add the kurumabu and the seasoning from Step 2, briskly toss together, cover with a lid, then lightly steam. Once the vegetables are cooked through, lightly cook out the liquid, add the soy sauce, then it's ready to serve.
  5. It's also great made with just with green peppers and shishito peppers!

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