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Before you jump to Christmas turkey arroz caldo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not just that but nuts, particularly, are a terrific protein food source.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to christmas turkey arroz caldo recipe. You can have christmas turkey arroz caldo using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Christmas turkey arroz caldo:
- Provide 1 medium onion, chopped
- Provide 3 thumb-sized knobs ginger, cut into thin matchsticks
- Provide 2 cloves garlic, finely chopped
- Take 3 tbsp fish sauce
- Get 1/2 cup jasmine rice, rinsed once
- Take 6 cups low sodium chicken stock
- Use 1 tbsp whole black peppercorns
- Get 1 1/2 cups roast turkey, chopped into bite-sized pieces
- Use 1/4 cup chopped green onion
Instructions to make Christmas turkey arroz caldo:
- Put a medium pot on medium-high heat. Add a splash of veg oil and the onions. Fry them until well-browned, about 5 minutes. Add the ginger and fry another 1 to 2 minutes until fragrant. Add the garlic and fry 1 minute more.
- Stir the fish sauce and rice into the pot. Add the stock and peppercorns. Cover and let simmer for 20 to 30 minutes, stirring occasionally. The rice should be plump and the broth thickened. The longer you cook, the more liquid the rice will absorb, so add extra water as needed.
- Add the turkey and simmer uncovered for 2 minutes. Add extra salt and pepper to taste. Serve with a sprinkle of green onion.
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