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Before you jump to Day After Thanksgiving Turkey Salad with Apples, Dried Cranberries & Other Stuff recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to day after thanksgiving turkey salad with apples, dried cranberries & other stuff recipe. You can cook day after thanksgiving turkey salad with apples, dried cranberries & other stuff using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Day After Thanksgiving Turkey Salad with Apples, Dried Cranberries & Other Stuff:
- Get 4 cups loosely shredded or chopped roast turkey
- Provide 1/4-1/3 cup minced onion
- Get 1/2 cup diced fresh apple
- Take 1/4-1/3 cup dried cranberries (raisins, dried cherries, and chopped dried apricots would also work great)
- Get 3 Tablespoons to 1/4 cup chopped fresh herbs (whatever you like and have on hand words) or use 1 to 2 teaspoons dried
- Use 1/4-1/3 cup chopped pickled peppers (if you only have regular cucumber pickles, that's fine, too)
- Get 3/4-1 cup mayonnaise depending on creamy you like it
- Prepare 1 Tablespoon mustard
- Use 1 Tablespoon pickle juice (from whichever pickles you ended up using)
- Take 1/2 teaspoon black pepper
- Provide salt to taste (you probably won't need much between the seasoning on your turkey and the salt in the mayo, mustard, pickles)
Instructions to make Day After Thanksgiving Turkey Salad with Apples, Dried Cranberries & Other Stuff:
- Throw everything into a large mixing bowl.
- Mix thoroughly and adjust seasoning if needed.
- Enjoy! :)
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