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Before you jump to Tex's Turkey Vienna π¦ππ§π²π recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods really do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
If you wish to fight depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to tex's turkey vienna π¦ππ§π²π recipe. You can have tex's turkey vienna π¦ππ§π²π using 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Tex's Turkey Vienna π¦ππ§π²π :
- You need 1 petit pain or baguette
- Use 2-3 slices roast turkey
- Take as needed sliced mature cheddar
- Get 1 portion crispy lettuce
- Use 5-6 baby tomatoes (halved)
- Use To taste salad cream or mayo to dress
Instructions to make Tex's Turkey Vienna π¦ππ§π²π :
- Start stacking with the Turkey…
- Then the lettuce…
- Drizzle on a good amount of dressing…
- Pop on the tomatoes…
- Then, add the cheese, and season with sea salt and black pepper. With turkey on the base, and cheese on the top of the sandwich, the bread is now waterproofed against the moistness of the dressing and the salad. No soggy sarnies for me, thanks
- Next, add the lid and mangΓ©…
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