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Pinto Beans and Saffron Rice
Pinto Beans and Saffron Rice

Before you jump to Pinto Beans and Saffron Rice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Your mood can actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to pinto beans and saffron rice recipe. To cook pinto beans and saffron rice you only need 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Pinto Beans and Saffron Rice:
  1. You need Beans——————-
  2. Provide 3 cups dried pinto beans
  3. Provide 1/2 stick butter
  4. Use 1/3 cup lard
  5. Provide 1/2 cup sofrito
  6. Use 1 large onion diced
  7. Use 3 quarts water
  8. Use Rice——————-
  9. Provide 1-1/2 cup rice
  10. You need 3 cups chicken broth
  11. Get 1/2 teaspoon saffron threads
  12. Prepare 1-1/2 teaspoon kosher salt
  13. Use 1/2 cup water
  14. You need 1 tablespoon butter
  15. Prepare Optional—————-
  16. Get To taste vinegar hot pepper sauce see my recipe
Instructions to make Pinto Beans and Saffron Rice:
  1. Wash the beans remove all foreign objects such as stones, and bad beans.
  2. Dice the onions.
  3. Add the onion, beans, sofrito, water, and butter.
  4. Let it heat 4 minutes and add the lard.
  5. Cover and boil for 15 minutes stir, cover again, and reduce heat by half. Cook till beans are tender and then add salt.
  6. Melt the butter add the rice. Stir well add the saffron, broth, and water.
  7. Boil the rice stirring occasionally then when the liquids are absorbed cover and remove from heat don't disturb for 20 minutes.
  8. Serve with the beans over the rice. Add the vinegar hot pepper sauce if you like. I hope you enjoy!!

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