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Before you jump to Instant Pot Pinto Beans recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They fill you up better and that can help improve your moods also. It’s not hard to feel a little bit off when you feel hungry! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to instant pot pinto beans recipe. To cook instant pot pinto beans you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Instant Pot Pinto Beans:
- Provide 1 lb dry pinto beans
- Take 1 Tbs cumin seeds
- Take 2 Tbs each ground cumin, chili powder, onion powder, garlic
- Take 2 tsp each salt, pepper, smoked paprika
- Get 2 bay leaves
- Get 8 cups water (or vegetable stock)
Instructions to make Instant Pot Pinto Beans:
- Put all ingredients into Instant Pot, mix
- Choose bean/chili setting
- Set pressure on high, set time for 1 hour
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